The project focuses on the topic of healthy lifestyle, wellbeing, especially among young people, including those with limited opportunities. The aim of the project is to support the development of social and civic competences in the field of stress and tension reduction, support the increase of psychological resilience and other social competences among young people. In particular, thanks to the online tool Calmio – a meditation tool, thanks to this project we will be able to expand and better adapt it according to the needs of young people, focusing on those who need specific support and access.
